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Calories 414; Total Fat 15g; Carbohydrates 55g
Throw the vegetables and "dessert" on the grill alongside the seafood entrée—all three get basted with the same delicious sweet-and-spicy peanut sauce. What could be simpler? This all-in-one meal boasts 10 grams of fiber plus a multiday supply of vitamins A, C, and K. Bok choy is also a terrific source of calcium, which most of us don't get nearly enough of.
Go to the healthy recipe on epicurious.com
Photograph By: Lisa Hubbard
Nutritional Information
Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:
- 414 Calories (22%)
- 15g Total fat (23%)
- 3g Saturated Fat (16%)
- 44mg Cholesterol (15%)
- 991mg Sodium (41%)
- 55g Carbohydrate (18%)
- 10g Fiber (39%)
- 50g Protein (50%)
See the full nutritional analysis from NutritionData.com
