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Calories 326; Total Fat 11g; Carbohydrates 32g
This healthy take on Sloppy Joes is creative enough to appeal to adults and still plenty kid-friendly. The addition of shredded carrots and squash to lean beef or turkey slashes fat and calories and adds a bonus hit of antioxidants and fiber. With food prices soaring, it's also a great way to make a pound of meat go a lot further. (Note: Our nutritional analysis is for the Sloppy Joes made with lean beef.) Serve Enlightened Traditional Coleslaw on the side, and have some Lemon Buttermilk Ice Pops for dessert.
Go to the healthy recipe on epicurious.com
Photograph By: Yunhee Kim
Nutritional Information
Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:
- 326 Calories (16%)
- 11g Total fat (17%)
- 5g Saturated Fat (26%)
- 61mg Cholesterol (20%)
- 589mg Sodium (25%)
- 32g Carbohydrate (11%)
- 4g Fiber (15%)
- 26g Protein (52%)
See the full nutritional analysis from NutritionData.com
