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Calories 175; Total Fat 17g; Carbohydrates 3g
Roasted portabellas and aged Gouda give this salad the savory heft of a main course, making it a perfect choice for a Meatless Monday menu. Greens like arugula and watercress are particularly rich in vitamin K, which helps keep both your heart and your bones healthy. The nutritional analysis is for side-salad portions; double the serving size for a satisfying entrée.
Go to the healthy recipe on epicurious.com
Photograph By: John Kernick
Nutritional Information
Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:
- 175 Calories (9%)
- 17g Total fat (25%)
- 4g Saturated Fat (19%)
- 12mg Cholesterol (4%)
- 262mg Sodium (11%)
- 3g Carbohydrate (1%)
- 1g Fiber (4%)
- 4g Protein (8%)
See the full nutritional analysis from NutritionData.com
