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Calories 309; Total Fat 17g; Carbohydrates 14g
Kebabs are a fun way to make meat share the stage with veggies at the center of the plate. In this recipe, lean beef is tenderized in a flavorful mixture of garlic, soy sauce, orange zest, and hot chili sauce, then threaded onto skewers with colorful and antioxidant rich bell peppers and grilled. Even when dipped in a rich basil-lime mayonnaise, the meal is low in calories and carbs. Serve with brown rice and crusty bread, with sorbet for dessert.
Go to the healthy recipe on epicurious.com
Photograph By: Ann Stratton
Nutritional Information
Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:
- 309 Calories (16%)
- 17g Total fat (26%)
- 4g Saturated Fat (18%)
- 59mg Cholesterol (20%)
- 950mg Sodium (40%)
- 14g Carbohydrate (5%)
- 2g Fiber (9%)
- 26g Protein (52%)
See the full nutritional analysis from NutritionData.com
