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Calories 286; Total Fat 13g; Carbohydrates 15g
This healthy, sweet, and tangy salad was developed for and taste-tested by children, but it's sure to bring people of all ages to the table. It's a particularly good dish for those watching their weight, since it is low in calories yet full of vitamins, minerals, and protein. Natural peanut butter, which has no added sugars and preservatives, gives the dressing a clean, rich flavor. For dessert, have Asian Fruit Salad with Papaya Mint Sauce.
Go to the healthy recipe on epicurious.com
Photograph By: Kevin Hart
Nutritional Information
Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:
- 286 Calories (14%)
- 13g Total fat (20%)
- 2g Saturated Fat (12%)
- 56mg Cholesterol (19%)
- 380mg Sodium (16%)
- 15g Carbohydrate (5%)
- 3g Fiber (12%)
- 28g Protein (56%)
See the full nutritional analysis from NutritionData.com
