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Calories 122; Total Fat 9g; Carbohydrates 8g
At the peak of summer, the tomatoes, peppers, and cucumbers start to ripen so fast it's hard to know what to do with them all. As a result, you're likely to find some great bargains at the farmers' market this time of year. This refreshing and antioxidant-packed gazpacho is the perfect way to get maximum enjoyment and nutrition from a bountiful harvest. Serve as a first course or make a light supper with the addition of crusty bread, a little goat cheese, and some thinly sliced smoked salmon or prosciutto. If you'd like, have a few squares of dark chocolate (another delicious source of antioxidants) for dessert.
Go to the healthy recipe on epicurious.com
Photograph By: Antonis Achilleos
Nutritional Information
Amounts per serving plus the % Daily Value (DV) based on a 2,000 calorie diet:
- 122 Calories (6%)
- 9g Total fat (14%)
- 1g Saturated Fat (6%)
- 0mg Cholesterol (0%)
- 179mg Sodium (7%)
- 8g Carbohydrate (3%)
- 2g Fiber (9%)
- 2g Protein (4%)
See the full nutritional analysis from NutritionData.com
